Steak Escape Ragin' Cajun Chicken Potatoes

Nutrition Summary

Energy
620 cal
Fat
17g
Sat. fat
g
Carbs
75g
Protein
44g
DI*
DI*
26%
DI*
0%
DI*
25%
DI*
88%

There are 620 calories in a 1 Serving serving of Steak Escape Ragin' Cajun Chicken Potatoes. Calorie breakdown: 24.3% fat, 47.7% carbs, 28.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Steak Escape Ragin' Cajun Chicken Potatoes ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Escape location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,130mg
47%
Total Carbohydrate 75g
25%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.