Steak Escape Grand Chicken Sandwich, Regular

Nutrition Summary

Energy
620 cal
Fat
19g
Sat. fat
0g
Carbs
68g
Protein
49g
DI*
DI*
29%
DI*
0%
DI*
23%
DI*
98%

There are 620 calories in a 1 sandwich serving of Steak Escape Grand Chicken Sandwich, Regular. Calorie breakdown: 26.8% fat, 42.6% carbs, 30.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Steak Escape Grand Chicken Sandwich, Regular ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Escape location.


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Recipe for Steak Escape's Grand Chicken Sandwich, Regular

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,110mg
88%
Total Carbohydrate 68g
23%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.