Sprouts Soy Beans

Nutrition Summary

Energy
180 cal
Fat
9g
Sat. fat
1.5g
Carbs
13g
Protein
16g
DI*
DI*
14%
DI*
8%
DI*
4%
DI*
32%

There are 180 calories in a 1/4 cup serving of Sprouts Soy Beans. Calorie breakdown: 41.1% fat, 26.4% carbs, 32.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Sprouts Soy Beans ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Sprouts

Recipe for Sprouts's Soy Beans

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Nutrition Facts

1 cup = 44 g
Serving size
1 cup (44 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13g
4%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 80mg
8%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.