Sprouts High Gluten Flour

Nutrition Summary

Energy
340 cal
Fat
1.5g
Sat. fat
0g
Carbs
71g
Protein
13g
DI*
DI*
2%
DI*
0%
DI*
24%
DI*
26%

There are 340 calories in a 3.5 oz serving of Sprouts High Gluten Flour. Calorie breakdown: 3.9% fat, 81.3% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Sprouts High Gluten Flour ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Sprouts's High Gluten Flour

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 71g
24%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.