Spitz Smoky BBQ Sunflower Seeds (Hulled)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 oz serving of Spitz Smoky BBQ Sunflower Seeds (Hulled). Calorie breakdown: 73.8% fat, 10.9% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Spitz Smoky BBQ Sunflower Seeds (Hulled) ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Spitz location.
More Food from Spitz
- Cracked Pepper Pumpkin Seeds (Shelled)
- Spicy Sweet Chili Sunflower Seeds (Hulled)
- Smoky BBQ Sunflower Seeds (Hulled)
- Seasoned Pumpkin Seeds (Shelled)
- Cracked Pepper Sunflower Seeds (Hulled)
Recipe for Spitz's Smoky BBQ Sunflower Seeds (Hulled)
Currently there is no recipe available for Spitz Smoky BBQ Sunflower Seeds (Hulled), however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Smoky BBQ Beans Recipe
Spitz Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Spitz menu items.
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%