Southern Tsunami Sushi Bar Cream Cheese Plus - Shrimp (Brown Rice)

Nutrition Summary

Energy
230 cal
Fat
9g
Sat. fat
5g
Carbs
27g
Protein
11g
DI*
DI*
14%
DI*
25%
DI*
9%
DI*
22%

There are 230 calories in a 6 oz serving of Southern Tsunami Sushi Bar Cream Cheese Plus - Shrimp (Brown Rice). Calorie breakdown: 34.8% fat, 46.4% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Southern Tsunami Sushi Bar Cream Cheese Plus - Shrimp (Brown Rice) ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Southern Tsunami Sushi Bar location.


More Food from Southern Tsunami Sushi Bar


Recipe for Southern Tsunami Sushi Bar's Cream Cheese Plus - Shrimp (Brown Rice)

Currently there is no recipe available for Southern Tsunami Sushi Bar Cream Cheese Plus - Shrimp (Brown Rice), however here are some other copycat recipes you might be interested in:

Southern Tsunami Sushi Bar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Southern Tsunami Sushi Bar menu items.

Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 420mg
18%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.