Sonny's Real Pit Bar-B-Q Salad Bar, Clam Chowder

Nutrition Summary

Energy
180 cal
Fat
8g
Sat. fat
3g
Carbs
18g
Protein
8g
DI*
DI*
12%
DI*
15%
DI*
6%
DI*
16%

There are 180 calories in a serving of Sonny's Real Pit Bar-B-Q Salad Bar, Clam Chowder. Calorie breakdown: 40.9% fat, 40.9% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Sonny's Real Pit Bar-B-Q Salad Bar, Clam Chowder ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.


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Nutrition Facts

Amount per serving
Calories
180 (753 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 880mg
37%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.