Sonny's Real Pit Bar-B-Q Salad Bar, Shredded Pepper Jack Cheese

Nutrition Summary

Energy
90 cal
Fat
8g
Sat. fat
5g
Carbs
1g
Protein
5g
DI*
DI*
12%
DI*
25%
DI*
0%
DI*
10%

There are 90 calories in a 1 oz serving of Sonny's Real Pit Bar-B-Q Salad Bar, Shredded Pepper Jack Cheese. Calorie breakdown: 75.0% fat, 4.2% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Sonny's Real Pit Bar-B-Q Salad Bar, Shredded Pepper Jack Cheese ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.


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Nutrition Facts

Serving size
1 oz
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 420mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.