Sonny's Real Pit Bar-B-Q Corn Nuggets

Nutrition Summary

Energy
650 cal
Fat
35g
Sat. fat
6g
Carbs
75g
Protein
8g
DI*
DI*
54%
DI*
30%
DI*
25%
DI*
16%

There are 650 calories in a 1 serving serving of Sonny's Real Pit Bar-B-Q Corn Nuggets. Calorie breakdown: 48.7% fat, 46.4% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Sonny's Real Pit Bar-B-Q Corn Nuggets ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.


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Nutrition Facts

1 serving = 206 g
Serving size
1 serving (206 g)
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 35g
54%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,110mg
46%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 26g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.