Sonny's Real Pit Bar-B-Q Classic Dry Rub Brisket, Lunch

Nutrition Summary

Energy
320 cal
Fat
30g
Sat. fat
10g
Carbs
4g
Protein
20g
DI*
DI*
46%
DI*
50%
DI*
1%
DI*
40%

There are 320 calories in a 1 serving serving of Sonny's Real Pit Bar-B-Q Classic Dry Rub Brisket, Lunch. Calorie breakdown: 73.8% fat, 4.4% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Sonny's Real Pit Bar-B-Q Classic Dry Rub Brisket, Lunch ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 750mg
31%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.