Sonny's Real Pit Bar-B-Q Chicken Tenders, Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 serving serving of Sonny's Real Pit Bar-B-Q Chicken Tenders, Lunch. Calorie breakdown: 51.4% fat, 27.1% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Sonny's Real Pit Bar-B-Q Chicken Tenders, Lunch ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.
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- Sonny's Steakburger
- Sonny's Mild BBQ Sauce
- Bar-B-Q Beans
Recipe for Sonny's Real Pit Bar-B-Q's Chicken Tenders, Lunch
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 6g
30%
Trans Fat 4g
Cholesterol 90mg
30%
Sodium 1,790mg
75%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%