Sonny's Real Pit Bar-B-Q Big Salad with Sliced Smoked Turkey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 portion serving of Sonny's Real Pit Bar-B-Q Big Salad with Sliced Smoked Turkey. Calorie breakdown: 20.5% fat, 42.0% carbs, 37.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Sonny's Real Pit Bar-B-Q Big Salad with Sliced Smoked Turkey ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
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Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.
More Food from Sonny's Real Pit Bar-B-Q
- Salad Bar, Lettuce Blend
- Baby Back Ribs Lunch
- BBQ by the Pound, BBQ Beans, Medium
- Bar-B-Q Chicken & Sliced Pork
- Salad Bar, Sunflower Seeds
Recipe for Sonny's Real Pit Bar-B-Q's Big Salad with Sliced Smoked Turkey
Currently there is no recipe available for Sonny's Real Pit Bar-B-Q Big Salad with Sliced Smoked Turkey, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
Serving size
1 portion
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,530mg
64%
Total Carbohydrate 37g
12%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%