Sonny's Real Pit Bar-B-Q BBQ by the Pound, Pulled Chicken

Nutrition Summary

Energy
740 cal
Fat
22g
Sat. fat
6g
Carbs
53g
Protein
87g
DI*
DI*
34%
DI*
30%
DI*
18%
DI*
174%

There are 740 calories in a 1 serving serving of Sonny's Real Pit Bar-B-Q BBQ by the Pound, Pulled Chicken. Calorie breakdown: 26.1% fat, 28.0% carbs, 45.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Sonny's Real Pit Bar-B-Q BBQ by the Pound, Pulled Chicken ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.


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Nutrition Facts

1 serving = 454 g
Serving size
1 serving (454 g)
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 1,300mg
54%
Total Carbohydrate 53g
18%
Dietary Fiber 0g
0%
Total Sugars 44g
Protein 87g
174%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.