Sonic Spicy Jumbo Popcorn Chicken, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 order serving of Sonic Spicy Jumbo Popcorn Chicken, Medium. Calorie breakdown: 51.6% fat, 29.5% carbs, 18.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Sonic Spicy Jumbo Popcorn Chicken, Medium ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Sonic's Spicy Jumbo Popcorn Chicken, Medium
Currently there is no recipe available for Sonic Spicy Jumbo Popcorn Chicken, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
1 order = 114 g
Serving size
1 order
(114 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,640mg
68%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%