Sonic Vanilla Shake, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 shake serving of Sonic Vanilla Shake, Small. Calorie breakdown: 50.0% fat, 43.8% carbs, 6.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Sonic Vanilla Shake, Small ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Diet Coke, Small
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- Diet Green Iced Tea, Medium
Recipe for Sonic's Vanilla Shake, Small
Currently there is no recipe available for Sonic Vanilla Shake, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken Livers Recipe
Sonic Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.
Nutrition Facts
1 shake = 342 g
Serving size
1 shake
(342 g)
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 340mg
14%
Total Carbohydrate 71g
24%
Dietary Fiber 0g
0%
Total Sugars 49g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 0mg
0%