Sonic Sonic Blast Made with Oreo Cookie Pieces, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 blast serving of Sonic Sonic Blast Made with Oreo Cookie Pieces, Small. Calorie breakdown: 45.8% fat, 48.1% carbs, 6.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Sonic Sonic Blast Made with Oreo Cookie Pieces, Small ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Sonic Blast Made with Oreo Cookie Pieces, Small
Currently there is no recipe available for Sonic Sonic Blast Made with Oreo Cookie Pieces, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
1 blast = 399 g
Serving size
1 blast
(399 g)
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 470mg
20%
Total Carbohydrate 78g
26%
Dietary Fiber 1g
4%
Total Sugars 50g
Protein 10g
20%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 2.7mg
15%