Sonic Crispy Tender Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sandwich serving of Sonic Crispy Tender Sandwich. Calorie breakdown: 47.0% fat, 35.7% carbs, 17.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Sonic Crispy Tender Sandwich ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Crispy Tender Sandwich
Currently there is no recipe available for Sonic Crispy Tender Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Sonic Deals & Coupons
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Nutrition Facts
1 sandwich = 156 g
Serving size
1 sandwich
(156 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 870mg
36%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 2.7mg
15%