Sonic Cinnasnacks without Cream Cheese Frosting, 5 Piece

Nutrition Summary

Energy
570 cal
Fat
26g
Sat. fat
8g
Carbs
73g
Protein
11g
DI*
DI*
40%
DI*
40%
DI*
24%
DI*
22%

There are 570 calories in a 5 pieces serving of Sonic Cinnasnacks without Cream Cheese Frosting, 5 Piece. Calorie breakdown: 41.1% fat, 51.2% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Sonic Cinnasnacks without Cream Cheese Frosting, 5 Piece ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Sonic's Cinnasnacks without Cream Cheese Frosting, 5 Piece

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Nutrition Facts

5 pieces = 150 g
Serving size
5 pieces (150 g)
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 350mg
15%
Total Carbohydrate 73g
24%
Dietary Fiber 7g
28%
Total Sugars 29g
Protein 11g
22%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.