Sonic Ched 'R' Bites, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 order serving of Sonic Ched 'R' Bites, Medium. Calorie breakdown: 64.9% fat, 21.9% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Sonic Ched 'R' Bites, Medium ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Ched 'R' Bites, Medium
Currently there is no recipe available for Sonic Ched 'R' Bites, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
1 order = 182 g
Serving size
1 order
(182 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1,570mg
65%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 1.4mg
8%