Sonic Chili Cheese Tots, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 order serving of Sonic Chili Cheese Tots, Medium. Calorie breakdown: 55.0% fat, 35.9% carbs, 9.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Sonic Chili Cheese Tots, Medium ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Chili Cheese Tots, Medium
Currently there is no recipe available for Sonic Chili Cheese Tots, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Ham and Bean Soup Recipe
Sonic Deals & Coupons
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Nutrition Facts
1 order = 232 g
Serving size
1 order
(232 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 1,540mg
64%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 1.8mg
10%