Sonic Breakfast Burrito – Ham, Egg & Cheese

Nutrition Summary

Energy
460 cal
Fat
22g
Sat. fat
9g
Carbs
37g
Protein
27g
DI*
DI*
34%
DI*
45%
DI*
12%
DI*
54%

There are 460 calories in a 1 burrito serving of Sonic Breakfast Burrito – Ham, Egg & Cheese. Calorie breakdown: 43.6% fat, 32.6% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Sonic Breakfast Burrito – Ham, Egg & Cheese ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Sonic


Recipe for Sonic's Breakfast Burrito – Ham, Egg & Cheese

Currently there is no recipe available for Sonic Breakfast Burrito – Ham, Egg & Cheese, however here are some other copycat recipes you might be interested in:

Sonic Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.

Nutrition Facts

Serving size
1 burrito
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 320mg
107%
Sodium 1,990mg
83%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
2%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.