Sonic Banana Split Master Blast

Nutrition Summary

Energy
680 cal
Fat
32g
Sat. fat
26g
Carbs
97g
Protein
8g
DI*
DI*
49%
DI*
130%
DI*
32%
DI*
16%

There are 680 calories in a 1 mini serving of Sonic Banana Split Master Blast. Calorie breakdown: 40.7% fat, 54.8% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Sonic Banana Split Master Blast ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Sonic


Recipe for Sonic's Banana Split Master Blast

Currently there is no recipe available for Sonic Banana Split Master Blast, however here are some other copycat recipes you might be interested in:

Sonic Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.

Nutrition Facts

Serving size
1 mini
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 26g
130%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 190mg
8%
Total Carbohydrate 97g
32%
Dietary Fiber 6g
24%
Total Sugars 70g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.