Smoothie King The Shredder Vanilla Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 20 oz cup serving of Smoothie King The Shredder Vanilla Smoothie. Calorie breakdown: 6.4% fat, 42.6% carbs, 51.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Smoothie King The Shredder Vanilla Smoothie ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
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Recipe for Smoothie King's The Shredder Vanilla Smoothie
Currently there is no recipe available for Smoothie King The Shredder Vanilla Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
20 oz cup
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 590mg
25%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%