Smoothie King The Activator Vanilla Smoothie w/ Turbinado

Nutrition Summary

Energy
343 cal
Fat
1g
Sat. fat
0g
Carbs
67g
Protein
18g
DI*
DI*
2%
DI*
0%
DI*
22%
DI*
36%

There are 343 calories in a 1 smoothie serving of Smoothie King The Activator Vanilla Smoothie w/ Turbinado. Calorie breakdown: 2.6% fat, 76.8% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 343 calories of Smoothie King The Activator Vanilla Smoothie w/ Turbinado ?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    52 minutes

  • Walking

    96 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

343
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 smoothie = 20 fl oz
Serving size
1 smoothie (20 fl oz)
Amount per serving
Calories
343 (1,435 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 209mg
9%
Total Carbohydrate 67g
22%
Dietary Fiber 5g
20%
Total Sugars 54g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.