Smokey Bones Traditional Bun
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 Serving serving of Smokey Bones Traditional Bun. Calorie breakdown: 12.8% fat, 75.8% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Smokey Bones Traditional Bun ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Homemade Brunswick Stew, Cup
- Kickin' Crab Chowder Soup
- Angus Beef 1/2 LB Patty
- Waffle Sundae, Brunch
- Fresh Guacamole
Recipe for Smokey Bones's Traditional Bun
Currently there is no recipe available for Smokey Bones Traditional Bun, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Smokey Bones Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%