Smokey Bones Kickin' Crab Chowder Soup

Nutrition Summary

Energy
570 cal
Fat
46g
Sat. fat
29g
Carbs
30g
Protein
10g
DI*
DI*
71%
DI*
145%
DI*
10%
DI*
20%

There are 570 calories in a 1 bowl serving of Smokey Bones Kickin' Crab Chowder Soup. Calorie breakdown: 72.1% fat, 20.9% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of Smokey Bones Kickin' Crab Chowder Soup ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 29g
145%
Trans Fat 2g
Cholesterol 175mg
58%
Sodium 860mg
36%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.