Smokey Bones Cuban w/ Turkey Sandwich

Nutrition Summary

Energy
770 cal
Fat
32g
Sat. fat
12g
Carbs
76g
Protein
48g
DI*
DI*
49%
DI*
60%
DI*
25%
DI*
96%

There are 770 calories in a 1 sandwich serving of Smokey Bones Cuban w/ Turkey Sandwich. Calorie breakdown: 36.7% fat, 38.8% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Smokey Bones Cuban w/ Turkey Sandwich ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


More Food from Smokey Bones


Recipe for Smokey Bones's Cuban w/ Turkey Sandwich

Currently there is no recipe available for Smokey Bones Cuban w/ Turkey Sandwich, however here are some other copycat recipes you might be interested in:

Smokey Bones Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
770 (3,222 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,970mg
82%
Total Carbohydrate 76g
25%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.