Smokey Bones Waffle Sundae, Brunch

Nutrition Summary

Energy
890 cal
Fat
38g
Sat. fat
18g
Carbs
118g
Protein
16g
DI*
DI*
58%
DI*
90%
DI*
39%
DI*
32%

There are 890 calories in a 1 Serving serving of Smokey Bones Waffle Sundae, Brunch. Calorie breakdown: 39.0% fat, 53.8% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Smokey Bones Waffle Sundae, Brunch ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


More Food from Smokey Bones


Recipe for Smokey Bones's Waffle Sundae, Brunch

Currently there is no recipe available for Smokey Bones Waffle Sundae, Brunch, however here are some other copycat recipes you might be interested in:

Smokey Bones Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 820mg
34%
Total Carbohydrate 118g
39%
Dietary Fiber 4g
16%
Total Sugars 54g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.