Smokey Bones Top Sirloin w/ Mushroom Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 7 oz serving of Smokey Bones Top Sirloin w/ Mushroom Sauce. Calorie breakdown: 31.0% fat, 3.9% carbs, 65.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Smokey Bones Top Sirloin w/ Mushroom Sauce ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Chunky Bleu Cheese Dressing
- Smoked Chicken Wings, 96 Piece
- Smoked Brisket Sandwich
- USDA Choice Sirloin, 6 oz
- Chicken N' Waffle Burger
Recipe for Smokey Bones's Top Sirloin w/ Mushroom Sauce
Currently there is no recipe available for Smokey Bones Top Sirloin w/ Mushroom Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 610mg
25%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%