Smokey Bones Top Sirloin w/ Butter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 7 oz serving of Smokey Bones Top Sirloin w/ Butter. Calorie breakdown: 44.0% fat, 0.0% carbs, 56.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Smokey Bones Top Sirloin w/ Butter ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Fresh Steamed Broccoli (without Butter), Pint
- Mustard BBQ Sauce, Pint
- Side Caesar Salad
- Loaded Baked Potato (Per Piece)
- Big Cheese Macaroni, Ultra Premium Side
Recipe for Smokey Bones's Top Sirloin w/ Butter
Currently there is no recipe available for Smokey Bones Top Sirloin w/ Butter, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 3,800mg
158%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%