Smokey Bones Fresh Steamed Broccoli (without Butter), Pint

Nutrition Summary

Energy
150 cal
Fat
0g
Sat. fat
0g
Carbs
30g
Protein
15g
DI*
DI*
0%
DI*
0%
DI*
10%
DI*
30%

There are 150 calories in a 1 Serving serving of Smokey Bones Fresh Steamed Broccoli (without Butter), Pint. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Smokey Bones Fresh Steamed Broccoli (without Butter), Pint ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


More Food from Smokey Bones


Recipe for Smokey Bones's Fresh Steamed Broccoli (without Butter), Pint

Currently there is no recipe available for Smokey Bones Fresh Steamed Broccoli (without Butter), Pint, however here are some other copycat recipes you might be interested in:

Smokey Bones Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 30g
10%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.