Smokey Bones Smoked St. Louis Ribs (Full Rack), Slow Smoked BBQ

Nutrition Summary

Energy
1310 cal
Fat
75g
Sat. fat
30g
Carbs
117g
Protein
48g
DI*
DI*
115%
DI*
150%
DI*
39%
DI*
96%

There are 1310 calories in a 1 Serving serving of Smokey Bones Smoked St. Louis Ribs (Full Rack), Slow Smoked BBQ. Calorie breakdown: 50.6% fat, 35.1% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1310 calories of Smokey Bones Smoked St. Louis Ribs (Full Rack), Slow Smoked BBQ ?

  • Swimming

    111 minutes

  • Jogging

    151 minutes

  • Cycling

    198 minutes

  • Walking

    366 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Smokey Bones's Smoked St. Louis Ribs (Full Rack), Slow Smoked BBQ

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Nutrition Facts

1 Serving = 753 g
Serving size
1 Serving (753 g)
Amount per serving
Calories
1,310 (5,481 kJ)
Calories from Fat
680
% Daily Value *
Total Fat 75g
115%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 4,890mg
204%
Total Carbohydrate 117g
39%
Dietary Fiber 3g
12%
Total Sugars 60g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.