Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Serving serving of Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ. Calorie breakdown: 50.6% fat, 35.1% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
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Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- House Smoked Pulled Pork
- BBQ Chicken, 1/2
- Fire Roasted Corn
- Natural Cut Fries, Bulk Large
- Chicken Fingers with Fries
Recipe for Smokey Bones's Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ
Currently there is no recipe available for Smokey Bones Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
1 Serving = 249 g
Serving size
1 Serving
(249 g)
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,630mg
68%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%