Smokey Bones Chicken Fingers with Fries

Nutrition Summary

Energy
1060 cal
Fat
45g
Sat. fat
7g
Carbs
110g
Protein
46g
DI*
DI*
69%
DI*
35%
DI*
37%
DI*
92%

There are 1060 calories in a 1 Serving serving of Smokey Bones Chicken Fingers with Fries. Calorie breakdown: 39.4% fat, 42.8% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1060 calories of Smokey Bones Chicken Fingers with Fries ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.

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Recipe for Smokey Bones's Chicken Fingers with Fries

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,060 (4,435 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 3,220mg
134%
Total Carbohydrate 110g
37%
Dietary Fiber 7g
28%
Total Sugars 15g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.