Smokey Bones Ice Cream a la Mode

Nutrition Summary

Energy
190 cal
Fat
9g
Sat. fat
6g
Carbs
21g
Protein
4g
DI*
DI*
14%
DI*
30%
DI*
7%
DI*
8%

There are 190 calories in a 1 portion serving of Smokey Bones Ice Cream a la Mode. Calorie breakdown: 44.8% fat, 46.4% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Smokey Bones Ice Cream a la Mode ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.

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Recipe for Smokey Bones's Ice Cream a la Mode

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Nutrition Facts

Serving size
1 portion
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 65mg
3%
Total Carbohydrate 21g
7%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.