Smokey Bones Fire Roasted Corn

Nutrition Summary

Energy
280 cal
Fat
15g
Sat. fat
8g
Carbs
32g
Protein
5g
DI*
DI*
23%
DI*
40%
DI*
11%
DI*
10%

There are 280 calories in a 5 oz serving of Smokey Bones Fire Roasted Corn. Calorie breakdown: 47.7% fat, 45.2% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Smokey Bones Fire Roasted Corn ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Smokey Bones's Fire Roasted Corn

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 410mg
17%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.