Smokey Bones Sliced Smoked Chicken Breast

Nutrition Summary

Energy
530 cal
Fat
12g
Sat. fat
5g
Carbs
5g
Protein
84g
DI*
DI*
18%
DI*
25%
DI*
2%
DI*
168%

There are 530 calories in a 1 Serving serving of Smokey Bones Sliced Smoked Chicken Breast. Calorie breakdown: 23.3% fat, 4.3% carbs, 72.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Smokey Bones Sliced Smoked Chicken Breast ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Smokey Bones's Sliced Smoked Chicken Breast

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 2,650mg
110%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 84g
168%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.