Smokey Bones Sausage & Asiago Melt

Nutrition Summary

Energy
1400 cal
Fat
115g
Sat. fat
61g
Carbs
41g
Protein
44g
DI*
DI*
177%
DI*
305%
DI*
14%
DI*
88%

There are 1400 calories in a 1 Serving serving of Smokey Bones Sausage & Asiago Melt. Calorie breakdown: 75.3% fat, 11.9% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1400 calories of Smokey Bones Sausage & Asiago Melt ?

  • Swimming

    119 minutes

  • Jogging

    161 minutes

  • Cycling

    212 minutes

  • Walking

    391 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Sausage & Asiago Melt

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,400 (5,858 kJ)
Calories from Fat
890
% Daily Value *
Total Fat 115g
177%
Saturated Fat 61g
305%
Trans Fat 0g
Cholesterol 360mg
120%
Sodium 2,340mg
98%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 33g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.