Smokey Bones Large Belgian Waffle, Ultra Premium Side - Add Whipped Butter

Nutrition Summary

Energy
140 cal
Fat
14g
Sat. fat
5g
Carbs
0g
Protein
0g
DI*
DI*
22%
DI*
25%
DI*
0%
DI*
0%

There are 140 calories in a 1 Serving serving of Smokey Bones Large Belgian Waffle, Ultra Premium Side - Add Whipped Butter. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Smokey Bones Large Belgian Waffle, Ultra Premium Side - Add Whipped Butter ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.