Smokey Bones Naked Grilled Chicken Sandwich

Nutrition Summary

Energy 570 cal	Fat 17g	Sat. fat 5g	Carbs 64g	Protein 43g
DI*	DI* 26%	DI* 25%	DI* 21%	DI* 86%

There are 570 calories in a 1 sandwich serving of Smokey Bones Naked Grilled Chicken Sandwich. Calorie breakdown: 26.3% fat, 44.1% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of Smokey Bones Naked Grilled Chicken Sandwich ?

Swimming
48 minutes
Jogging
66 minutes
Cycling
86 minutes
Walking
159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal

Carbohydrate

Fat

Protein

* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size

1 sandwich

Amount per serving

Calories

570 (2,385 kJ)

% Daily Value *

Total Fat 17g

26%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 100mg

33%

Sodium 1,350mg

56%

Total Carbohydrate 64g

21%

Dietary Fiber 3g

12%

Total Sugars 13g

Protein 43g

86%

Vitamin A 0mg

0%

Vitamin C 0mg

0%

Calcium 0mg

0%

Iron 0mg

0%