Smokey Bones Smoked St. Louis Ribs (2/3 Rack), Slow Smoked BBQ

Nutrition Summary

Energy
880 cal
Fat
50g
Sat. fat
20g
Carbs
78g
Protein
32g
DI*
DI*
77%
DI*
100%
DI*
26%
DI*
64%

There are 880 calories in a 1 Serving serving of Smokey Bones Smoked St. Louis Ribs (2/3 Rack), Slow Smoked BBQ. Calorie breakdown: 50.6% fat, 35.1% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of Smokey Bones Smoked St. Louis Ribs (2/3 Rack), Slow Smoked BBQ ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Smokey Bones's Smoked St. Louis Ribs (2/3 Rack), Slow Smoked BBQ

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Nutrition Facts

1 Serving = 504 g
Serving size
1 Serving (504 g)
Amount per serving
Calories
880 (3,682 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 3,260mg
136%
Total Carbohydrate 78g
26%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.