Smokey Bones Loaded Nachos, Add Double Cheddar Jack Cheese

Nutrition Summary

Energy
440 cal
Fat
36g
Sat. fat
22g
Carbs
2g
Protein
28g
DI*
DI*
55%
DI*
110%
DI*
1%
DI*
56%

There are 440 calories in a 1 Serving serving of Smokey Bones Loaded Nachos, Add Double Cheddar Jack Cheese. Calorie breakdown: 73.0% fat, 1.8% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 440 calories of Smokey Bones Loaded Nachos, Add Double Cheddar Jack Cheese ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 22g
110%
Trans Fat 2g
Cholesterol 110mg
37%
Sodium 720mg
30%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.