Smokey Bones Baby Back Ribs, 1/3 Rack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 platter serving of Smokey Bones Baby Back Ribs, 1/3 Rack. Calorie breakdown: 65.4% fat, 15.5% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Smokey Bones Baby Back Ribs, 1/3 Rack ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
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Recipe for Smokey Bones's Baby Back Ribs, 1/3 Rack
Currently there is no recipe available for Smokey Bones Baby Back Ribs, 1/3 Rack, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Rice Pilaf Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 platter
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,020mg
43%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%