Smokey Bones Loaded Mashed Potatoes, Premium Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Smokey Bones Loaded Mashed Potatoes, Premium Side. Calorie breakdown: 47.8% fat, 37.7% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Smokey Bones Loaded Mashed Potatoes, Premium Side ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- BBQ'd Onions
- Smoked Baby Back Ribs (1/3 Rack), Slow Smoked BBQ
- Garlic Butter Sauce
- Baby Spinach Topping
- Kids Lemonade
Recipe for Smokey Bones's Loaded Mashed Potatoes, Premium Side
Currently there is no recipe available for Smokey Bones Loaded Mashed Potatoes, Premium Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Applewood Chicken Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
1 Serving = 268 g
Serving size
1 Serving
(268 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,040mg
43%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%