Smokey Bones Garlic Glazed Sirloin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 10 oz serving of Smokey Bones Garlic Glazed Sirloin. Calorie breakdown: 32.1% fat, 3.6% carbs, 64.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Smokey Bones Garlic Glazed Sirloin ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Kids Hi C Fruit Punch
- Angus Beef 1 LB Patty
- House Smoked Hand-Pulled Pork Topping
- Kids Mac & Cheese
- Natural Cut Fries, Bulk Small
Recipe for Smokey Bones's Garlic Glazed Sirloin
Currently there is no recipe available for Smokey Bones Garlic Glazed Sirloin, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 2,540mg
106%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 90g
180%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%