Smokey Bones Kids Mac & Cheese

Nutrition Summary

Energy
330 cal
Fat
30g
Sat. fat
19g
Carbs
12g
Protein
4g
DI*
DI*
46%
DI*
95%
DI*
4%
DI*
8%

There are 330 calories in a 1 Serving serving of Smokey Bones Kids Mac & Cheese. Calorie breakdown: 80.8% fat, 14.4% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 330 calories of Smokey Bones Kids Mac & Cheese ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.

More Food from Smokey Bones

Recipe for Smokey Bones's Kids Mac & Cheese

Currently there is no recipe available for Smokey Bones Kids Mac & Cheese, however here are some other copycat recipes you might be interested in:

Smokey Bones Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 30g
46%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 370mg
15%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.