Smokey Bones Classic Burger w/ Cheese

Nutrition Summary

Energy
1230 cal
Fat
71g
Sat. fat
30g
Carbs
87g
Protein
60g
DI*
DI*
109%
DI*
150%
DI*
29%
DI*
120%

There are 1230 calories in a 1 platter serving of Smokey Bones Classic Burger w/ Cheese. Calorie breakdown: 52.1% fat, 28.4% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1230 calories of Smokey Bones Classic Burger w/ Cheese ?

  • Swimming

    104 minutes

  • Jogging

    142 minutes

  • Cycling

    186 minutes

  • Walking

    343 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Classic Burger w/ Cheese

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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
1,230 (5,146 kJ)
% Daily Value *
Total Fat 71g
109%
Saturated Fat 30g
150%
Trans Fat 4g
Cholesterol 195mg
65%
Sodium 4,860mg
203%
Total Carbohydrate 87g
29%
Dietary Fiber 6g
24%
Total Sugars 24g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.