Smokey Bones Big Mac & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 side order serving of Smokey Bones Big Mac & Cheese. Calorie breakdown: 54.4% fat, 27.9% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Smokey Bones Big Mac & Cheese ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
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- Loaded Baked Potato
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- Homemade Brunswick Stew, Bowl
- Smoked Brisket, 1 Piece
Recipe for Smokey Bones's Big Mac & Cheese
Currently there is no recipe available for Smokey Bones Big Mac & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 50mg
17%
Sodium 1,460mg
61%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%