Smokey Bones Homemade Brunswick Stew, Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Serving serving of Smokey Bones Homemade Brunswick Stew, Bowl. Calorie breakdown: 32.0% fat, 47.4% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Smokey Bones Homemade Brunswick Stew, Bowl ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Baby Spinach Topping
- House Smoked Hand-Pulled Pork Topping
- Banana Pudding
- Swiss Cheese
- Fried Green Tomatoes
Recipe for Smokey Bones's Homemade Brunswick Stew, Bowl
Currently there is no recipe available for Smokey Bones Homemade Brunswick Stew, Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
1 Serving = 296 g
Serving size
1 Serving
(296 g)
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,190mg
50%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 16g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%