Smitty's Wings, Plain

Nutrition Summary

Energy
840 cal
Fat
57g
Sat. fat
14g
Carbs
18g
Protein
61g
DI*
DI*
88%
DI*
70%
DI*
6%
DI*
122%

There are 840 calories in a 1 order serving of Smitty's Wings, Plain. Calorie breakdown: 61.9% fat, 8.7% carbs, 29.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Smitty's Wings, Plain ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smitty's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
840 (3,515 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,090mg
45%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.